What We Do

NTS strives to help you obtain total body fitness and performance. Read more.

Group Training

NTS offers group training, ranging in size from 4 to 12 people. This allows members to maximize their workouts through camaraderie and motivation. Sound fun? Learn more here.

Private Training

Whether you are just starting to workout, or have done so for decades, private training is the best option for those looking to excel in strength and conditioning. Sound like you? Check out private training.