Group Training

NTS offers group training, ranging in size from 4 to 12 people. This allows members to maximize their workouts through camaraderie and motivation.

Schedule

Monday/Wednesday/Friday
6:30 am, 7:30 am, Noon, 5:30 pm, 6:30 pm

Tuesday/Thursday
7:30 am, 5:30 pm, 6:30 pm

Saturday
9:00 am